An open fireside chat for anyone feeling stuck in stress or anxiety, experiencing chronic pain, or simply curious about how tension lives in the body.

We often believe that understanding our stress or pain is the key to healing. We become our own experts by reading all the books, following instructions and trying out all kinds of therapy modalities, trusting that our rational mind will guide us the way — yet we remain stuck. The truth is, something deeper is at work. 

Our nervous system, the silent sentinel that decides whether we are safe or under threat, can stay stuck in survival mode long after the mind has moved on. This creates a gap: while our mind understands what’s going on, the body continues to hold tension, fear, and exhaustion.

In this session, we’ll explore why healing goes beyond our intellect. We’ll discuss how being “too smart to heal” can keep us trapped in these cycles and we will share practical ways to guide our nervous system back to safety, helping you move toward real recovery and relief.

Zoom Link: https://us06web.zoom.us/j/85087406543?pwd=VOlwaBdiiUVDabqP4CVGaYb6QnbuKc.1