Women in Localization


WLGC: Destressing Stress

September 08 @ 11:00 AM - 12:00 PM

Learn the tools to mitigate the effects of stress and remain centered and grounded to better handle difficult situations.

In our personal and professional lives, we are constantly challenged by stressors, fears, and worries. Constant flow of negative information in the news, concerns about inflation, recession, global instability, and wars, pressure to continue managing the new post covid normal while balancing remote work, or returning to in-office work, kids schedules and household duties – all these and much more are just part of the things we are dealing with as women professionals.

With all these challenges, how can we mitigate the stress we feel to effectively manage and lead in the “always-on” work dynamic?

Participants will dive into the tools that can help us mitigate the effects of stress, explore techniques to manage our emotional responses, and garner effective coping strategies and practices to help us remain centered and grounded to better handle difficult situations.

📅 Date: Thursday, 8 September 2022

Time: 11:00 AM – 12:00 PM, Pacific time

🔗 Location: Online


  • Intro of Women in Localization & Global Community
  • Introduction to Ludmila Golovine
  • Presentation
  • Q&A

This event will be hosted and moderated by the Events and Content team within Global Community of Women in Localization.


Ludmila (Mila) Golovine is President and CEO of MasterWord Services, Inc., a global language solutions company that embodies Golovine’s commitment to doing business with heart. She integrates both wellness and mindfulness throughout MasterWord’s operations. As a leader with firsthand experience in the high-stress profession of interpreting, Golovine understands the impacts of stress and anxiety on language and localization professionals, managers, and executives. For the past 15 years, she has applied her training in Trust-Based Relational Intervention (TBRI) therapy, Trauma Informed Care as well as skills as Master Certified Neuro-Linguistic Programming Practitioner and Certified Demartini Method Facilitator to tirelessly help promote health and wellness to those in the language services industry. Ludmila is a member of the National Speakers Association.

🔴 This live event will be hosted on Zoom and it will be recorded. It’s free to attend but you have to register through Eventbrite so we can email you the Zoom login details.

The event is open to everyone but the recording will only be available to Women in Localization members.

📢📢📢 Not a member yet? Sign up here!

Membership is completely free and provides…

  • Access to member-only content, such as recorded events, webinars and resources, our job board
  • Discounts to events organized by our partner organizations
  • Camaraderie, networking and support from our members worldwide
  • ...and much more! :)

If you find this event interesting, consider sharing with your friends and colleagues so they can register on Eventbrite. Everybody is welcome to attend the live event and join the wonderful W.L. community of 5,000+ localization professionals.

If you have any questions, please contact us at global.community@womeninlocalization.com

We hope you can join us!

Women in Localization Global Community

September 08

11:00 AM - 12:00 PM

Women in Localization Global Community